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Loulion's avatar

My right hip is stiff and hurts from 12 a day sitting at my desk

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Im Hurt Now What's avatar

do you have an underlying injury/condition or you just are glued to your chair by evil overlords?

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Loulion's avatar

no underlying injuries.

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Im Hurt Now What's avatar

the mobility program is included with our paid sub, and its full of hip specific (and spine and shoulder) stuff made for the desk worker. have you tried that?

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